Yoga Fundamentals

If you are new to the practice of yoga or coming back from a long break, this class will bring you back to the fundamentals. If you are new to the practice of yoga or coming back from a long break, this class will bring you back to the fundamentals. We will explore the basic stretches and sequences as we link breath to movement. This class will be gentle and informative to build a stronger practice. Let’s begin your journey! 

Intensity Level: Steady (2 of 4)
Recommended Experience Level: Fundamentals (0 of 4)
Class Type: Explore